
The Author
Nandita.Iyer
Doctor, nutritionist, wellbeing advocate and columnist, Dr Nandita Iyer is the author of three bestselling books. She has been writing on nutrition, health and food for over 17 years. Since 2006, her popular blog Saffron Trail has been a major resource for healthy food and vegetarian recipes. You can follow her @saffrontrail on Twitter and Instagram.
By the Author
- Top Stories
- 26 April 2024 5:30 PM IST
How To Live A Long And Healthy Life? This Book Has Some Answers
- Health
- 19 April 2024 5:30 PM IST
Understanding Cortisol: Why It's All About Keeping Balance
- Health
- 5 April 2024 5:30 PM IST
Six Summer-Friendly Food To Keep You Going Amidst A Heat Wave
- Health
- 29 March 2024 5:30 PM IST
How To Navigate Health Misinformation And Spot Red Flags
- Lifestyle
- 15 March 2024 5:30 PM IST
Atta Vs Maida, Brown Rice Vs White: Putting To Rest Dietary Dilemmas
- Health
- 8 March 2024 5:30 PM IST
Busting Common Myths Around Drinking Water
- Health
- 1 March 2024 5:30 PM IST
Calorie Counting Isn't The Best For Weight Loss: Here's What You Can Do Instead
- Health
- 23 Feb 2024 5:30 PM IST
The Wellness Lessons We Can Learn From Each Generation
- Health
- 16 Feb 2024 5:30 PM IST
Five High Protein Sources You Need In Your Life If You Are A Vegetarian
- Health
- 9 Feb 2024 5:30 PM IST
Behavioural Science Could Help Us Eat Better: Here's How
- Health
- 2 Feb 2024 5:30 PM IST
Contrary To Popular Belief, Whey Protein Is Not Dangerous For Health
- Health
- 26 Jan 2024 5:30 PM IST
Finding Happiness Is Key To A Healthy Life
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